SPORTS NUTRITION

Initial Consult

90 minutes

$150

Includes: 

  • Assessment current dietary habits and training schedule and recommendations based on your training schedule, health status, lab work (when available), food journal and diet history

  • Personalized nutrition plan based on your goals and health concerns

  • Sample Menu and tips for meal planning

  • Education for eating healthier such as how to modify your recipes 

Basic Plan

$250/month

Includes:

  • Initial nutrition assessment

  • Two 20 minute phone calls or virtual meetings per month 

  • Individualized meal plans delivered weekly

  • An interactive app (phone and desktop) that has a section to leave progress notes/questions for Lacey, gives you quick access to your meal plan and personalized nutrition plan and allows you to schedule appointments. ​

Premium Plan

$300/month

Includes:

  • Initial nutrition assessment

  • One 20 minute phone call or video meeting per week

  • Contact by email at any time

  • Advice on nutrient timing, carb loading, proper fuel for training, recovery and on race day 

  • Individualized meal plans with shopping list delivered weekly

  • An interactive app (phone and desktop) that has a section to leave progress notes/questions for Lacey, gives you quick access to your meal plan and personalized nutrition plan and allows you to schedule appointments. 

©2020 by Fueling Feats. Proudly created with Wix.com